Good morning. The Spiders have a lot of home games this Easter weekend. Come on out with the fam and support women’s tennis, women’s lacrosse and baseball. See the schedule below for dates and times.

What else are we mixing into today’s edition?

💪 Athletic Training Month
🏈 Spring practice
🕷️ And much, much more!

📈 STOCK UP

🔼 Thanks Trainers! This month, we celebrate our trainers for National Athletic Training Month. Thank you so much for keeping our Richmond athletes healthy and ready to perform. Their contributions are invaluable! 🤝 Thank them by leaving a comment here.

Imagine a month with ZERO mortgage payment. Would be nice, right? Our friends at CapCenter are making this dream a reality for one lucky winner.

Enter CapCenter’s ZERO Mortgage Payment Sweepstakes. One grand winner will enjoy a blissful month with ZERO mortgage payment. EIGHT secondary winners will receive a $25 gift card to the UR Spider Shop. Enter now for your chance for a month with ZERO Mortgage payment. ZERO Closing Costs. ZERO Listing Fees. Only at CapCenter.

🔼 Spring Things. The football team is busy at work during spring practices. We had six Spiders compete in Pro Day. Now, the team is back together with helmets on running drills. Follow the team’s X account to keep up with spring practices.

🤔 SPIDERS TRIVIA

Think you got it? Scroll on down to the bottom of this email for the answer!

🕷️ ONE BIG THING

Magic No. 3. The Atlantic 10 named Elizabeth Stockman Track Performer of the Week. This is Stockman’s third award of the year. Her 1500m, 4:25.23 win at the Fred Hardy Invitational ranked her No. 18 in the NCAA East Region. 👟 Read more about Stockman here.

📅 THE WEEK AHEAD

Friday, March 29

👟 Track Raleigh Relays
⚾️ Baseball vs. George Mason @ 2pm ET | Live Stats
🎾 Women’s Tennis vs. ECU @ 2pm ET

Saturday, March 30

👟 Track Raleigh Relays
🎾 Women’s Tennis at Liberty @ 1pm ET
🥍 Women’s Lacrosse vs. St. Bonaventure @ 1pm ET | Watch | Live Stats
⚾️ Baseball vs. George Mason @ 1pm ET | Live Stats
🥍 Men’s Lacrosse at St. Bonaventure @ 1pm ET | Live Stats

Sunday, March 31

⚾️ Baseball vs. George Mason @ 12pm ET | Live Stats

📬 SHARE THE JOLT

Do you know a friend or family member who is a Spider fan? Simply forward them this email and they can sign up to receive the Jolt by clicking the link below to subscribe. The Jolt is sent every Monday, Wednesday, and Friday and is completely free!

🎉 TRIVIA ANSWER

Answer: 12!

🕷️ Have a great Friday!

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